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Sanabahhur
Journal
12 May 12
Sanabahhur's Journal, 12 May 2012
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Weigh In record (no journal entry) for 12 May 2012
113.0 lb
Lost so far:
3.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2012:
620 kcal
Fat: 41.90g | Prot: 35.69g | Carb: 24.15g.
Breakfast:
Olive Oil, Coffee.
Lunch:
Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat).
Dinner:
Vegetable Soup (Canned, Condensed).
more...
1254 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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