debbiesdiet1960's Journal, 01 December 2017

Weigh In record (no journal entry) for 01 December 2017
208.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 December 2017:
1104 kcal Fat: 60.70g | Prot: 78.87g | Carb: 63.93g.   Breakfast: Holifield Farms Pork Sausage, Fried Egg. Lunch: Philadelphia Chives & Onion Cream Cheese, Hormel Original Pepperoni Slices, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Del Monte Whole Green Beans (Canned), Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Ranch Style Ranch Style Beans. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks, Kraft Cool Whip, Philadelphia Regular Strawberry Cream Cheese, Red Delicious Apples. more...



     
 

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