Weigh In record (no journal entry) for 11 May 2012
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165.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1277 kcal
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Fat: 74.45g | Prot: 101.52g | Carb: 43.81g.
Breakfast: Vanilla Shake. Lunch: Regular Mayonnaise, Tuna in Water (Canned). Dinner: Blue Menu Burger First Thin Multigrain Buns, 6Oz Burger. Snacks/Other: Cookies N Cream Bar. more...
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steady weight
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nardij's weight history
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