Weigh In record (no journal entry) for 09 April 2010
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278.5 lb
Lost so far: 38.5 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2010:
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1118 kcal
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Fat: 44.90g | Prot: 40.32g | Carb: 150.17g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Diet Coke, French Fries (Small), Double Cheeseburger. more...
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gaining 14.0 lb a week
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