jthughes's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
228.8 lb Lost so far: 0 lb.    Still to go: 93.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
990 kcal Fat: 69.19g | Prot: 67.47g | Carb: 25.47g.   Breakfast: egg whites, Extra Lean Turkey Bacon, grapefruit. Lunch: wendys dressing, blt cobb salad. Dinner: Lemon Garlic Caesar Dressing, Caesar Side Salad (No Croutons). more...
gaining 2.1 lb a week

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