Nina SK's Journal, 01 December 2017

26.1
131.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2017:
452 kcal Fat: 9.80g | Prot: 35.28g | Carb: 58.83g.   Breakfast: Coffee with Milk, No Name Peameal Bacon, Egg, Compliments Egg Whites, Bananas. more...
gaining 1.4 lb a week

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