Weigh In record (no journal entry) for 01 December 2017
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122.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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3804 kcal
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Fat: 65.10g | Prot: 171.09g | Carb: 650.56g.
Breakfast: Lala Leche Light, Manzana Golden, Plátano, Avena, Uvas Pasas, Bimbo Bimbo Cero Cero. Lunch: Plátano, Smae Tortilla de Maíz, Bodega Aurrera Cajeta Quemada, Tilapia (Pez), Kellogg's Corn Flakes, Lala 100 Proteína Reducida en Grasa, Uvas Pasas, Danone Flan Danette. Dinner: La Moderna Spaghetti, Bimbo Bimbo Cero Cero, Plátano, Lala Yoghurt Natural Light sin Grasa sin Azucar, Huevo Cocido. Snacks/Other: Granillo Granillo de Colores. more...
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gaining 0.4 lb a week
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