Weigh In record (no journal entry) for 11 May 2012
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138.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1625 kcal
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Fat: 98.65g | Prot: 80.22g | Carb: 113.63g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolatey Mint, Coffee. Lunch: Baja Salad. Dinner: Extra Virgin Olive Oil, Panko Flakes, Lemon Juice, Capers, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Dry Roasted Almonds (Without Salt Added) . more...
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gaining 4.2 lb a week
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