Kaite7272's Journal, 29 January 2008

I haven't lost or gained any weight, I put the wrong weight for my first initial weigh in.

Last night I burned the most calories I have ever done in one gym session. It came to 383, I was quite proud of myself! No workout tonight, but tomorrow!

146.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

---

1211 kcal

Fat: 41.56g | Prot: 54.01g | Carb: 154.36g.   Breakfast: Hard boiled egg. Dinner: Optima Shakes. Snacks/Other: Tillamook Pack, Trio Nut Bar. more...

1872 kcal

Activities & Exercise: Desk Work - 5 hours, Housework - 30 minutes, Driving - 1 hour, Resting - 7 hours and 10 minutes, Sleeping - 10 hours and 20 minutes. more...