Weigh In record (no journal entry) for 11 May 2012
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233.6 lb
Lost so far: 32.7 lb.
Still to go: 100.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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451 kcal
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Fat: 9.49g | Prot: 72.37g | Carb: 23.00g.
Lunch: market pantry tuna, kroger fat free ranch, flatout. Dinner: chicken breast. more...
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losing 14.0 lb a week
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sairy23's weight history
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