Weigh In record (no journal entry) for 08 April 2010
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245.0 lb
Lost so far: 5.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2010:
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1516 kcal
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Fat: 53.69g | Prot: 54.80g | Carb: 223.68g.
Breakfast: orange, grapes, donut, herbalife, cantaloupe, strawberries. Lunch: saltines, eggs. Dinner: cheese, flour tortilla (Mission). Snacks/Other: active lifestyle, apple. more...
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2752 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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