Weigh In record (no journal entry) for 11 May 2012
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251.0 lb
Lost so far: 33.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1822 kcal
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Fat: 84.19g | Prot: 63.62g | Carb: 218.18g.
Breakfast: Tomatoes, 98% Fat Free Cream of Celery Soup, Turkey Bacon, Egg Beaters - Original, 100 Calorie Original English Muffin. Lunch: Buttered Air Popped Popcorn. Dinner: Red Onions, Zucchini, 100% Liquid Egg Whites, Egg Beaters - Original, Salsa, Tomatoes, Egg. Snacks/Other: Frozen Yogurt. more...
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losing 7.0 lb a week
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