stp356's Journal, 08 April 2010

163.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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1687 kcal

Fat: 36.91g | Prot: 50.35g | Carb: 247.55g.   Breakfast: Milk (Nonfat), nature's path cereal. Lunch: Spicy Thai Soup, white rice, thai. Dinner: marinara, cream sauce, Zinfandel Wine, whole wheat pasta, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...

1801 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...