Weigh In record (no journal entry) for 11 May 2012
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198.5 lb
Lost so far: 39.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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707 kcal
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Fat: 33.65g | Prot: 61.53g | Carb: 46.24g.
Breakfast: gala apple. Lunch: asparagus, top sirloin steak. Dinner: light mayo, cucumber, onions, tomato, ortega diced jalepenos, boneless skinless chicken. more...
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losing 21.0 lb a week
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star_idyl's weight history
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