kfeingold's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
352.6 lb Lost so far: 0 lb.    Still to go: 172.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
951 kcal Fat: 31.90g | Prot: 121.35g | Carb: 38.00g.   Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: chicken franks, Crispy Sauerkraut, Cascade Pride Split Top White Bread. more...
losing 11.2 lb a week

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