founder22's Journal, 11 May 2012

396.0 lb Lost so far: 49.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1396 kcal

Fat: 89.15g | Prot: 63.33g | Carb: 120.18g.   Breakfast: organic sugar, kirkland bacon, strawberries, Egg Omelet or Scrambled Egg. Lunch: milk, Dennis's Enchilada Casserole. Dinner: Dennis's Smoked Sausage Cabbage N Potato Soup. more...

5620 kcal

Activities & Exercise: Desk Work - 2 hours, Sitting - 14 hours, Sleeping - 8 hours. more...