Dragonflymama's Journal, 11 May 2012

166.0 lb Lost so far: 6.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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906 kcal

Fat: 38.30g | Prot: 44.01g | Carb: 100.60g.   Breakfast: Multi Grain Cheerios, Milk (2% Lowfat with Added Vitamin A and Protein) . Lunch: Bistro Santa Fe Style Salad, Honeycrisp Apples. Dinner: Tomatoes, Whole Green Beans, Extra Lean Ground Beef. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Low Fat Ice Cream Bars - Caramel Truffle. more...

1992 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...