| March 2013 |
| Sun 31st: |
220 *
|
17%
|
fat: 1.29g |
| |
protein: 8.07g |
| |
carbs: 42.95g |
|
-
|
-
|
| October 2012 |
| Wed 10th: |
140 *
|
11%
|
fat: 2.00g |
| |
protein: 15.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 9th: |
1115 *
|
86%
|
fat: 37.43g |
| |
protein: 30.55g |
| |
carbs: 176.73g |
|
-
|
-
|
| Mon 8th: |
1229 *
|
95%
|
fat: 56.32g |
| |
protein: 38.58g |
| |
carbs: 151.32g |
|
-
|
-
|
| Sun 7th: |
280 *
|
22%
|
fat: 20.00g |
| |
protein: 11.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| May 2012 |
| Tue 22nd: |
1143 *
|
88%
|
fat: 32.42g |
| |
protein: 65.47g |
| |
carbs: 156.45g |
|
-
|
-
|
| Mon 21st: |
1035 *
|
80%
|
fat: 33.93g |
| |
protein: 36.22g |
| |
carbs: 153.31g |
|
-
|
-
|
| Sun 20th: |
1064 *
|
82%
|
fat: 31.42g |
| |
protein: 72.90g |
| |
carbs: 131.85g |
|
-
|
-
|
| Sat 19th: |
646 *
|
50%
|
fat: 20.49g |
| |
protein: 35.09g |
| |
carbs: 84.70g |
|
-
|
-
|
| Fri 18th: |
679 *
|
52%
|
fat: 19.04g |
| |
protein: 34.51g |
| |
carbs: 94.15g |
|
-
|
-
|
| Thu 17th: |
1163 *
|
89%
|
fat: 50.74g |
| |
protein: 43.34g |
| |
carbs: 138.44g |
|
-
|
-
|
| Wed 16th: |
966 *
|
74%
|
fat: 20.19g |
| |
protein: 40.94g |
| |
carbs: 163.26g |
|
-
|
-
|
| Tue 15th: |
1034 *
|
80%
|
fat: 21.59g |
| |
protein: 43.86g |
| |
carbs: 170.25g |
|
-
|
-
|
| Mon 14th: |
760 *
|
58%
|
fat: 13.18g |
| |
protein: 25.22g |
| |
carbs: 141.81g |
|
-
|
-
|
| Sun 13th: |
685 *
|
53%
|
fat: 33.93g |
| |
protein: 33.81g |
| |
carbs: 62.78g |
|
-
|
-
|
| Fri 11th: |
906 *
|
70%
|
fat: 38.30g |
| |
protein: 44.01g |
| |
carbs: 100.60g |
|
1992*
|
 1086
|
| Thu 10th: |
940 *
|
72%
|
fat: 31.25g |
| |
protein: 41.78g |
| |
carbs: 131.20g |
|
2080*
|
1140
|
| Wed 9th: |
1005 *
|
77%
|
fat: 18.91g |
| |
protein: 31.29g |
| |
carbs: 183.95g |
|
-
|
-
|
| Tue 8th: |
1035 *
|
80%
|
fat: 44.23g |
| |
protein: 37.89g |
| |
carbs: 129.26g |
|
-
|
-
|
| Mon 7th: |
759 *
|
58%
|
fat: 21.35g |
| |
protein: 48.36g |
| |
carbs: 98.92g |
|
-
|
-
|
