Weigh In record (no journal entry) for 11 May 2012
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138.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1753 kcal
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Fat: 70.45g | Prot: 81.61g | Carb: 202.81g.
Breakfast: Sugar in the Raw, Cream (Half & Half). Lunch: Mayonnaise, Tuna in Water (Canned), Trim Lowfat Cottage Cheese. Dinner: 6" Cheese Personal Pan Pizza. Snacks/Other: Dark Chocolate& Cherry swirl Hearts (Dove), Grapefruit (Pink and Red), Fruit Bars - Tangerine, Craisins, Cashew Nuts. more...
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losing 4.2 lb a week
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