lynnemoore's Journal, 08 April 2010

Weigh In record (no journal entry) for 08 April 2010
198.0 lb Lost so far: 17.0 lb.    Still to go: 33.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 April 2010:
1392 kcal Fat: 77.80g | Prot: 74.32g | Carb: 108.85g.   Breakfast: Mixed Vegetables (Frozen), Smoked Turkey Italian Sausage. Lunch: Baby Carrots, Hummus. Dinner: Select Harvest Light Maryland-Style Crab Soup. Snacks/Other: Mixed Berry Dried Fruit, Cocktail Peanuts Unsalted, NUTrition Lightly Salted Cashews, Peanuts, Almonds, Pecans & Hazelnuts. more...
2257 kcal Activities & Exercise: Pilates - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lynnemoore's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.