Weigh In record (no journal entry) for 30 November 2017
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120.2 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2017:
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1295 kcal
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Fat: 31.51g | Prot: 79.05g | Carb: 188.42g.
Breakfast: Auchan Chocolat Noir 85%, Bell Plantation PB2, Bjorg Flocons D'Avoine Complets Bio, Van Houten Cacao en Poudre, Banane, Delisse Fromage Blanc 0%, Blanc d'Oeuf, Ananas. Lunch: Pommes Pink Lady, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Avocat, Delisse Fromage Blanc 0%, Amora Moutarde Condiment, Carottes, Huile Végétale de Colza, Oeuf, Bjorg Flocons D'Avoine Complets Bio, Tipiak Fine Chapelure de Pain, Géant Vert Maïs Extra Croquant, Poivrons Rouges Doux, Oignons, Notre Jardin Haricots Rouges, Eco + Lentilles, Sucrine, Champignons. Dinner: Oignons, Chou Vert Cuit, Picard Steak Haché 5% MG, Delisse Fromage Blanc 0%, Ananas, Amora Moutarde Condiment, Sucrine. Snacks/Other: Alpro Lait d'amande Original, Clémentines. more...
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gaining 13.9 lb a week
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