mermaidxx's Journal, 30 November 2017

Weigh In record (no journal entry) for 30 November 2017

125.7 lb Lost so far: 30.9 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 November 2017:

152 kcal

Fat: 2.91g | Prot: 4.90g | Carb: 25.30g. Breakfast: Banan. Lunch: Dawtona Kukurydza Gold. Dinner: Dawtona Kukurydza Gold. more...

1529 kcal

Activities & Exercise: 6 500 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 18.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

mermaidxx's weight history