|
What a surprise!
|
149.0 lb
Lost so far: 4.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2012:
|
1362 kcal
|
Fat: 59.68g | Prot: 55.19g | Carb: 158.89g.
Breakfast: Vegetarian Baked Beans, Veggie Burgers. Lunch: Seasoned Curly Fries (Medium), Hummus, Flour Tortilla, Falafel. Dinner: 2X Protein Greek Yogurt - Blueberry, Cooked Kale (from Fresh), Lettuce Salad with Assorted Vegetables, Flour Tortilla, Avocados. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shanikh's weight history
|