ZahrGnosis's Journal, 11 May 2012

Back to the low cal thing. Going well, now that Angela's on board with me! Hi Ang!

228.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1033 kcal

Fat: 38.41g | Prot: 69.69g | Carb: 106.96g.   Breakfast: Lo-carb Monster Energy, Clif Builder's 20g Protein Bar. Lunch: Original 99% Fat Free Strawberry Yogurt. Dinner: Broccoli, Petite Sirloin. Snacks/Other: Granola. more...

2519 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...