Weigh In record (no journal entry) for 11 May 2012
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142.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2012:
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1708 kcal
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Fat: 101.67g | Prot: 116.47g | Carb: 105.04g.
Breakfast: supreme greens, buckwheat groats, Hass Avocados, flaxseed oil. Lunch: broccoli, mustard, arugula, Chicken Breast (Skin Not Eaten). Dinner: egg beater, seeds of change madras, parsley, kale, egg, coconut oil, egg. Snacks/Other: cacao nibs, coconut oil. more...
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1928 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, yoga - 30 minutes, Exercise machine (moderate) - 30 minutes. more...
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gaining 42.0 lb a week
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