Lisa Kay's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
172.2 lb Lost so far: 11.8 lb.    Still to go: 20.2 lb.    Diet followed 100%.

Diet Calendar Entry for 11 May 2012:
1489 kcal Fat: 103.77g | Prot: 110.21g | Carb: 20.98g.   Breakfast: Fried Egg, Advantage mocha, sausage links, kirkland bacon, Cheddar Cheese. Lunch: Parmesan Cheese (Hard), Dried Cranberries, buffalo wings, Mutter Paneer. Snacks/Other: No Calorie Sweetener, Toasted Almond Coffee, Half and Half Cream. more...
on diet Atkins   losing 1.4 lb a week

   Support   

Comments 
Congrats on the continued losses! Way to go!! 
11 May 12 by member: DLynneGarner
Thanks so much!! 
15 May 12 by member: Lisa Kay

     
 

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Lisa Kay's Own Activity

Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Phase#1 Friday July 11th.
Lisa Kay recorded a Weigh In at 171.0 lb.
Lisa Kay started a new challenge topic - Sassy Sistas Phase 1 - Tuesday July 1.
Lisa Kay replied to KellyM25's challenge post - Set your week 1 goal.

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