Weigh In record (no journal entry) for 11 May 2012
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158.0 lb
Lost so far: 14.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1199 kcal
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Fat: 53.64g | Prot: 66.28g | Carb: 138.52g.
Breakfast: greek Yogurt with Quinoa Crunch and Berries, Boiled Egg, Tomatoes. Lunch: Celery, Tomatoes, Boiled Egg. Dinner: Almond Butter, Chicken Meatballs, Tomatoes, Cucumber (with Peel) , Boiled Egg. Snacks/Other: Blackberries, Pears. more...
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losing 0.1 lb a week
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Pavolga's weight history
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