Weigh In record (no journal entry) for 11 May 2012
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200.4 lb
Lost so far: 10.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1776 kcal
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Fat: 113.54g | Prot: 146.39g | Carb: 49.65g.
Breakfast: Unsweetened Almond Milk, Triple Whey Protein, chocolate almond butter. Lunch: Scrambled Egg, Bacon, The J.J. Gargantuan Unwich. Snacks/Other: Organic Herb Turkey Breast. more...
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gaining 5.6 lb a week
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dvega05's weight history
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