psifat's Journal, 29 November 2017

Weigh In record (no journal entry) for 29 November 2017
115.1 lb Lost so far: 3.5 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2017:
189 kcal Fat: 6.35g | Prot: 4.50g | Carb: 31.59g.   Breakfast: Almendras, Arcor Galletitas Hogareñas 7 Semillas, Cerezas. more...
steady weight

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