Weigh In record (no journal entry) for 11 May 2012
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180.6 lb
Lost so far: 0.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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760 kcal
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Fat: 15.50g | Prot: 58.00g | Carb: 101.00g.
Breakfast: Whole Grain Classics 12 Grain Bread, Monster Rehab Protean + Energy. Lunch: Turkey Jerky - Teriyaki, Atkins Advantage Chocolate Peanut Butter Bar. Snacks/Other: Frosted Mini Spooners Cereal. more...
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losing 5.6 lb a week
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mellastroud's weight history
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