cherylt71's Journal, 11 May 2012

172.2 lb Lost so far: 2.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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920 kcal

Fat: 20.00g | Prot: 72.00g | Carb: 113.00g.   Breakfast: Nonfat Vanilla Greek Yogurt, Body by Vi Nutritional Shake Mix, Almond Breeze Unsweetened Vanilla Milk. Lunch: Shape Up Health Flavor Mix In - Peach, Body by Vi Nutritional Shake Mix, Almond Breeze Unsweetened Vanilla Milk. Dinner: Lemon Pepper Fish. Snacks/Other: Pure Protein Peanut Butter Caramel Surprise High Protein Bar. more...

2866 kcal

Activities & Exercise: Curves - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...