cherylt71's Journal, 12 May 2012

169.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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260 kcal

Fat: 4.50g | Prot: 27.00g | Carb: 24.00g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Body by Vi Nutritional Shake Mix, Lemon-Verbena Berry Greek Nonfat Yogurt. more...

2888 kcal

Activities & Exercise: Curves - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...