cherylt71's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
169.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:
260 kcal Fat: 4.50g | Prot: 27.00g | Carb: 24.00g.   Breakfast: Lemon-Verbena Berry Greek Nonfat Yogurt, Body by Vi Nutritional Shake Mix, Almond Breeze Unsweetened Vanilla Milk. more...
2888 kcal Activities & Exercise: Curves - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet cherylt71's own diet   losing 22.4 lb a week

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