Weigh In record (no journal entry) for 11 May 2012
|
241.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2012:
|
2011 kcal
|
Fat: 80.37g | Prot: 94.25g | Carb: 234.95g.
Breakfast: Iced Coffee with Cream, Perfect Oatmeal. Lunch: Popchips, Whole Wheat Bread, Swiss Cheese, Deli Turkey or Chicken Breast Meat, Cream of Chicken Soup. Dinner: Chicken Pad Thai, Coconut Chicken Soup, Chicken Satay Party Skewers. Snacks/Other: Pumpkin Bread, Jelly Doughnut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rubinow's weight history
|