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mermaidxx
Journal
29 Nov 17
mermaidxx's Journal, 29 November 2017
mermaidxx's Profile
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Weigh In record (no journal entry) for 29 November 2017
128.3 lb
Lost so far:
28.2 lb
.
Still to go:
18.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 November 2017:
77 kcal
Fat: 0.44g | Prot: 1.37g | Carb: 18.80g.
Breakfast:
Mandarynki.
Lunch:
Mandarynki.
Dinner:
Marchewki.
more...
1581 kcal
Activities & Exercise:
6 500 - 1 hour, Resting - 19 hours, Sleeping - 4 hours.
more...
losing 15.4 lb a week
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