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well, i am checking in. i have been checking in and not posting because my laptop at home died and i do not have time to post at work much. Had an episode a few weeks ago. Panic attack. Those are kindof scary. I have never had one before so went to see a doctor and he put me on lexapro. After one week, i am feeling somewhat better. i have done a TON of research with regards to weight gain and that is mainly why I am back on this site. I need to check in with my peeps; graciepoo, imluuvd, bullytrouble and information--- you all are ALLLL doing so great! I need some accountability... I really believe that you are what you eat and I was not eating all that healthy and drinking more wine than usual..I am back on track and aiming for my original goal of 125..it is going to be swimsuit time, after all......;)
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133.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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 Comments
Welcome back!! Sorry to hear about the panic attack... that is very scary. I hope that things can settle a bit in your life for you to now have them so readily. Yes!! Every bite that we put in our mouths because "part" of us, in one way or another!! lol It makes "food choices" much easier when I stop and think about "what is in this?... is it good for me?... will it help my body get to where I am trying to get it?" Great job to coming back and getting back on track! :)
29 Jan 08 by member: bullytrouble
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Sorry to hear about the laptop. That can most definitely trigger a panic attack. ;-). I'm not sure what lexapro is but, try to let it go if possible. There are so many things that can make us nervous. Anyway you are here and once again headed towards your goal.
29 Jan 08 by member: information
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I missed you! Panick attacks, yuck, I had a few here and there after my daughter passed. I even had one about a year ago. Yes, scary and very sad. I didn't go the meds rout though it was offered. I never liked meds if I could avoid them. Hey, you can so do this! Let's get your body and your mind clean and clear and a turned into a lean mean fighting machine!
29 Jan 08 by member: ImLuuvd
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