Weigh In record (no journal entry) for 10 May 2012
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166.8 lb
Lost so far: 1.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1963 kcal
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Fat: 71.16g | Prot: 78.08g | Carb: 268.11g.
Breakfast: Milk (Nonfat), cranberry almond crunch. Lunch: Kiwi Fruit, Chocolate Puddings, Vanilla Puddings, honey, peanut butter, whole wheat bread. Dinner: chicken quesadilla (original joes). Snacks/Other: peanut butter, Vanilla Rainbow Meringue Cookies. more...
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losing 8.4 lb a week
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cclarke39's weight history
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