Weigh In record (no journal entry) for 11 May 2012
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124.5 lb
Lost so far: 6.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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271 kcal
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Fat: 1.24g | Prot: 17.54g | Carb: 55.51g.
Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Better Start High Fiber English Muffin, Blueberries . more...
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gaining 2.5 lb a week
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