Weigh In record (no journal entry) for 10 May 2012
|
252.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2012:
|
904 kcal
|
Fat: 22.81g | Prot: 43.71g | Carb: 130.64g.
Breakfast: Light Yogurt with Granola - Cherry. Lunch: rice vegetables, Grilled Mesquite Chicken Breast. Snacks/Other: cookie, orange. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
simonj's weight history
|