Honeydiver's Journal, 28 November 2017

Weigh In record (no journal entry) for 28 November 2017
203.9 lb Lost so far: 1.1 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2017:
846 kcal Fat: 23.90g | Prot: 36.96g | Carb: 123.89g.   Breakfast: Te (Bryggt), Julskinka, Lätta Lättmargarin, Wasa Husman, Vitt Bröd. Lunch: Kokta Morötter, Knorr Brunsås, Potatis (Skalad, med Salt, Kokt), Köttbullar av Nötkött. Snacks/Other: Clementin, Banan, Äpple. more...
losing 0.1 lb a week

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