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:(
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109.8 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2017:
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1609 kcal
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Fat: 69.66g | Prot: 62.42g | Carb: 187.44g.
Breakfast: Dennree Macadamia Creme, DM Bio Gemüseaufstrich Kürbis Ingwer Orange, Weizenbrötchen, Provamel Hafermilch , Birnen, Govinda Kastanienflocken. Lunch: Dr. Oetker Schokoladenkuchen , Mandarine, Purland Kassler Minutensteak, Grüne Bohnen. Dinner: Gurke (mit Schale), DM Bio Gemüseaufstrich Paprika Ratatouille, Käse, Roggenbrot. Snacks/Other: Ritter Sport Gebrannte Mandel, Govinda Maroni-Konfekt. more...
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losing 1.2 lb a week
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