atxboise's Journal, 10 May 2012

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Weigh In record (no journal entry) for 10 May 2012

201.0 lb Lost so far: 15.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2012:

1575 kcal

Fat: 50.99g | Prot: 117.47g | Carb: 168.92g. Breakfast: Protein Plus - Cookies & Cream. Lunch: Brown & Wild Rice, Chicken Breast. Dinner: Ground Elk Meat, 21 Whole Grains Bread. Snacks/Other: walnuts. more...

2824 kcal

Activities & Exercise: Running - 7/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

losing 1.8 lb a week

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atxboise's Journal, 10 May 2012

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