Weigh In record (no journal entry) for 10 May 2012
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172.0 lb
Lost so far: 6.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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908 kcal
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Fat: 48.48g | Prot: 47.41g | Carb: 77.01g.
Breakfast: Red Bull Energy Drink. Lunch: boneless skinless chicken, Sweet Bell Peppers, White Onion, Mushrooms, Avacado, Eggs, Mozza (Shredded), Lettuce, Tomato. Snacks/Other: Snickers with Almonds. more...
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2228 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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