Weigh In record (no journal entry) for 10 May 2012
|
138.8 lb
Lost so far: 1.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2012:
|
1504 kcal
|
Fat: 71.65g | Prot: 45.06g | Carb: 184.07g.
Breakfast: Sugar in the Raw, Cream (Half & Half). Lunch: Navels Oranges, Apple Sauce, Chocolate Vanilla Swirl Pudding, Sticksters Cheddar Cheese Sticks, Total 0% Greek Yogurt with Mango Guanabana. Dinner: Chopped Walnuts, Lite Asian Sesame w Ginger & Soy Dressing, Crumbled Gorgonzola Cheese, 100% Real Bacon Ready to Serve, Spinach, Avocados, Craisins. Snacks/Other: Mini Eggs Milk Chocolate. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leslie1972's weight history
|