San Francisco's Journal, 10 May 2012

233.0 lb Lost so far: 55.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

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1081 kcal

Fat: 68.93g | Prot: 41.99g | Carb: 53.37g.   Lunch: Chicken Vienna Sausage, Condensed Tomato Soup. Dinner: Guacamole, Celery, Cos or Romaine Lettuce, Fat Free Feta Cheese, Naturally Hickory Smoked Thick Sliced Bacon, Bacon Grease. more...

2796 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...