Weigh In record (no journal entry) for 27 November 2017
|
119.3 lb
Lost so far: 26.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2017:
|
574 kcal
|
Fat: 16.42g | Prot: 41.94g | Carb: 86.38g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Soprole Leche de Frutilla, Castaño Pan de Molde Integral. Lunch: Piña, Colun Yoghurt Light. Snacks/Other: Unimarc Torta Panqueque Naranja. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soofi13's weight history
|