macaroniinny's Journal, 10 May 2012

I have been very indulgent as of late. Thing is it only makes me feel like I was missing out before. I need to find a nice middle ground of healthy but not "dieting".
122.7 lb Lost so far: 12.3 lb.    Still to go: 2.7 lb.    Diet followed poorly.

Diet Calendar Entries for 10 May 2012:
1163 kcal Fat: 26.71g | Prot: 52.13g | Carb: 105.26g.   Lunch: fajita seasoning, strip steak, Green Peppers, onion. Dinner: honey mustard pretzels, beef barley soup progresso. Snacks/Other: Beer. more...
1698 kcal Activities & Exercise: Desk Work - 8 hours and 45 minutes, Resting - 6 hours and 20 minutes, Walking (moderate) - 3/mph - 25 minutes, Sleeping - 8 hours, Standing - 30 minutes. more...
gaining 0.9 lb a week

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Comments 
What about eating what you want 2 days a week and being more selective the other 5 days? That way it doesn't quite feel like you are missing out on the good stuff!  
15 May 12 by member: phiasunshine

     
 

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