Weigh In record (no journal entry) for 27 November 2017
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218.0 lb
Lost so far: 25.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2017:
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390 kcal
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Fat: 12.50g | Prot: 47.00g | Carb: 23.00g.
Breakfast: Better Body Foods PB Fit Peanut Butter Powder, CytoSport 100% Whey Protein - Vanilla, Optimum Nutrition Amino Energy, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. more...
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losing 14.0 lb a week
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jenniebella's weight history
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