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mermaidxx
Journal
27 Nov 17
mermaidxx's Journal, 27 November 2017
mermaidxx's Profile
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Weigh In record (no journal entry) for 27 November 2017
131.8 lb
Lost so far:
24.7 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 November 2017:
96 kcal
Fat: 0.56g | Prot: 1.54g | Carb: 23.38g.
Breakfast:
Jabłko.
Lunch:
Jabłko.
Dinner:
Ogórek (Obrany).
more...
1714 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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