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26.2
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131.7 lb
Lost so far: 2.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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1357 kcal
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Fat: 48.42g | Prot: 87.33g | Carb: 140.78g.
Breakfast: Coffee with Milk, Bananas, Runtastic Pancakes, No Name Peameal Bacon. Lunch: Nordica Smooth Cottage Cheese, Ryvita Rye & Oat Bran, Apples, Planters Salted Almonds, Blackberries, President's Choice Skyr 0% Plain Icelandic Style Yogurt. Dinner: Dole Chop Chop Salad Kit BBQ Ranch, Marc Angelo Chicken Breast Kabobs. more...
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gaining 1.4 lb a week
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