Weigh In record (no journal entry) for 10 May 2012
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235.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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3850 kcal
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Fat: 131.00g | Prot: 144.00g | Carb: 545.50g.
Breakfast: High Fiber Chewy Bars - Oats & Chocolate. Lunch: Hot-N-Ready Pepperoni Pizza. Dinner: Oven Roasted Chicken Breast, Bagel Thins - Everything, Sliced Pepper Jack Cheese. Snacks/Other: Vanilla wafers, Super Moist Cherry Chip Cake Mix, Fluffy White Homestyle Frosting Mix, Chocolate Chip Cremes Cookies (Individually Wrapped), Tootsie Roll (Midgees). more...
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4606 kcal
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Activities & Exercise:
Swimming (slow) - 25 minutes, Exercise machine (moderate) - 30 minutes, Sitting - 9 hours, Housework - 1 hour, Standing - 2 hours, Sleeping - 7 hours, Resting - 3 hours and 5 minutes, Swimming (moderate) - 1 hour. more...
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gaining 0.9 lb a week
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